USDA FoodData Central
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Comparison
| Nutrient | Almonds, chocolate covered candy | Almonds, flavored |
|---|---|---|
| Calories | 560 kcal | 599 kcal |
| Protein | 13 g | 20.1 g |
| Carbohydrates | 44 g | 20.1 g |
| Total Fat | 38.8 g | 53.3 g |
| Fiber | 6.4 g | 10.4 g |
| Sugars | 32.8 g | 4.7 g |
| Sodium | 49 mg | 500 mg |
| Potassium | 508 mg | 683 mg |
| Calcium | 221 mg | 257 mg |
| Iron | 2.9 mg | 3.6 mg |
Values shown per 100 g. Data from USDA FoodData Central.