USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Apple, candied | Apples, dried, sulfured, uncooked |
|---|---|---|
| Calories | 134 kcal | 243 kcal |
| Protein | 1.3 g | 0.9 g |
| Carbohydrates | 29.6 g | 65.9 g |
| Total Fat | 2.2 g | 0.3 g |
| Fiber | 1.8 g | 8.7 g |
| Sugars | 24.2 g | 57.2 g |
| Sodium | 62 mg | 87 mg |
| Potassium | 134 mg | 450 mg |
| Calcium | 39 mg | 14 mg |
| Iron | 0.1 mg | 1.4 mg |
Values shown per 100 g. Data from USDA FoodData Central.