Food Database/Apple

USDA verified

Calories in Apple

134 cal / 100g

1.3 g protein29.6 g carbs2.2 g fat1.8 g fiber

Easy-to-read nutrition for Apple. Values are per 100 grams from USDA FoodData Central.

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Apple vs Apples

243 cal / 100g

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Apple vs Apple cider

46 cal / 100g

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Apple vs Apple pie filling

100 cal / 100g

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Apple vs Apple juice

48 cal / 100g

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Apple vs Apple salad with dressing

180 cal / 100g

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Apple vs Rose-apples

25 cal / 100g

Quick highlights

Low Fat

Only 2.1g fat per 100g

Nutrition facts

Per 100g

Calories
134
Protein
1.3 g
Carbs
29.6 g
Fat
2.2 g
Fiber
1.8 g
Sugars
24.2 g
Sodium
62 mg

Where the calories come from

Protein1.3 g (4%)
Carbs29.6 g (83%)
Fat2.2 g (14%)

Calories by serving

  • 100 grams134 cal
  • Quantity not specified429 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central