Food Database/Fruits and Fruit Juices/Apples

Fruits and Fruit Juices · USDA verified

Calories in Apples

243 cal / 100g

0.9 g protein65.9 g carbs0.3 g fat8.7 g fiber

Easy-to-read nutrition for Apples. Values are per 100 grams from USDA FoodData Central.

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47 cal / 100g

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Apples vs Frozen novelties

87 cal / 100g

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Apples vs Passion-fruit juice

51 cal / 100g

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Apples vs Fruit juice drink

10 cal / 100g

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Apples vs Fruit juice

51 cal / 100g

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Apples vs Fruit juice blend

50 cal / 100g

Quick highlights

Low Fat

Only 0.3g fat per 100g

High Fiber

8.7g fiber per 100g

Potassium Source

450mg potassium per 100g

Nutrition facts

Per 100g

Calories
243
Protein
0.9 g
Carbs
65.9 g
Fat
0.3 g
Fiber
8.7 g
Sugars
57.2 g
Sodium
87 mg

Where the calories come from

Protein0.9 g (1%)
Carbs65.9 g (98%)
Fat0.3 g (1%)

Calories by serving

  • 100 grams243 cal
  • 1 undetermined cup209 cal
  • 1 undetermined ring16 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central