USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Water, baby | Water Chesnut |
|---|---|---|
| Calories | 0 kcal | 78 kcal |
| Protein | 0 g | 1.4 g |
| Carbohydrates | 0 g | 19.2 g |
| Total Fat | 0 g | 0.1 g |
| Fiber | 0 g | 3.9 g |
| Sugars | 0 g | 3.8 g |
| Sodium | 0 mg | 12 mg |
| Potassium | 0 mg | 184 mg |
| Calcium | 0 mg | 6 mg |
| Iron | 0 mg | 1.4 mg |
Values shown per 100 g. Data from USDA FoodData Central.