USDA FoodData Central
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Comparison
| Nutrient | Canola oil | Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil |
|---|---|---|
| Calories | 900 kcal | 242 kcal |
| Protein | 0 g | 3.2 g |
| Carbohydrates | 0 g | 34 g |
| Total Fat | 100 g | 10.3 g |
| Fiber | 0 g | 3.6 g |
| Sugars | 0 g | 1.2 g |
| Sodium | 0 mg | 77 mg |
| Potassium | 0 mg | 704 mg |
| Calcium | 0 mg | 10 mg |
| Iron | 0 mg | 0.7 mg |
Values shown per 100 g. Data from USDA FoodData Central.