Food Database/Vegetables and Vegetable Products/Potatoes

Vegetables and Vegetable Products · USDA verified

Calories in Potatoes

242 cal / 100g

3.2 g protein34 g carbs10.3 g fat3.6 g fiber

Easy-to-read nutrition for Potatoes. Values are per 100 grams from USDA FoodData Central.

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477 cal / 100g

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95 cal / 100g

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259 cal / 100g

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38 cal / 100g

Quick highlights

Potassium Source

704mg potassium per 100g

Nutrition facts

Per 100g

Calories
242
Protein
3.2 g
Carbs
34 g
Fat
10.3 g
Fiber
3.6 g
Sugars
1.2 g
Sodium
77 mg

Where the calories come from

Protein3.2 g (5%)
Carbs34 g (56%)
Fat10.3 g (38%)

Calories by serving

  • 100 grams242 cal
  • 1 undetermined cup prepared315 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central