USDA FoodData Central
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Comparison
| Nutrient | Almond oil | Nuts, almonds, oil roasted, lightly salted |
|---|---|---|
| Calories | 884 kcal | 607 kcal |
| Protein | 0 g | 21.2 g |
| Carbohydrates | 0 g | 17.7 g |
| Total Fat | 100 g | 55.2 g |
| Fiber | 0 g | 10.5 g |
| Sugars | 0 g | 4.6 g |
| Sodium | 0 mg | 143 mg |
| Potassium | 0 mg | 699 mg |
| Calcium | 0 mg | 291 mg |
| Iron | 0 mg | 3.7 mg |
Values shown per 100 g. Data from USDA FoodData Central.