USDA FoodData Central
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Comparison
| Nutrient | Swedish meatballs with cream or white sauce | Lean Pockets, Meatballs & Mozzarella |
|---|---|---|
| Calories | 170 kcal | 240 kcal |
| Protein | 12.5 g | 10.5 g |
| Carbohydrates | 6.3 g | 32.3 g |
| Total Fat | 10.3 g | 7.7 g |
| Fiber | 0.2 g | 2 g |
| Sugars | 2.5 g | 8.8 g |
| Sodium | 537 mg | 557 mg |
| Potassium | 204 mg | 221 mg |
| Calcium | 55 mg | 196 mg |
| Iron | 1.4 mg | 2.1 mg |
Values shown per 100 g. Data from USDA FoodData Central.