USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientChicken leg, drumstick and thigh, rotisserie, skin eatenChicken, broilers or fryers, leg, meat and skin, raw
    Calories218 kcal214 kcal
    Protein23.8 g16.4 g
    Carbohydrates0.1 g0.2 g
    Total Fat13.6 g16 g
    Fiber0 g0 g
    Sugars0.1 g0 g
    Sodium358 mg84 mg
    Potassium265 mg203 mg
    Calcium18 mg9 mg
    Iron1 mg0.7 mg

    Values shown per 100 g. Data from USDA FoodData Central.