Food Database/Chicken leg

USDA verified

Calories in Chicken leg

218 cal / 100g

23.8 g protein0.1 g carbs13.6 g fat0 g fiber

Easy-to-read nutrition for Chicken leg. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

23.8g protein per 100g

Nutrition facts

Per 100g

Calories
218
Protein
23.8 g
Carbs
0.1 g
Fat
13.6 g
Fiber
0 g
Sugars
0.1 g
Sodium
358 mg

Where the calories come from

Protein23.8 g (44%)
Carbs0.1 g (0%)
Fat13.6 g (56%)

Calories by serving

  • 100 grams218 cal
  • 1 cup, cooked, diced294 cal
  • 1 leg305 cal
  • 1 oz, cooked62 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central