USDA FoodData Central
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Comparison
| Nutrient | SILK Hazelnut Creamer | Beef, variety meats and by-products, brain, raw |
|---|---|---|
| Calories | 133 kcal | 143 kcal |
| Protein | 0 g | 10.9 g |
| Carbohydrates | 20 g | 1.1 g |
| Total Fat | 6.7 g | 10.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 20 g | 0 g |
| Sodium | 67 mg | 126 mg |
| Potassium | — | 274 mg |
| Calcium | 0 mg | 43 mg |
| Iron | 0 mg | 2.6 mg |
Values shown per 100 g. Data from USDA FoodData Central.