Food Database/Beef Products/Beef

Beef Products · USDA verified

Calories in Beef

143 cal / 100g

10.9 g protein1.1 g carbs10.3 g fat0 g fiber

Easy-to-read nutrition for Beef. Values are per 100 grams from USDA FoodData Central.

Compare with Tomato productsCompare with BeefCompare with any foodBack to search

Compare Beef with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Compare

Beef vs Tomato products

24 cal / 100g

Compare

Beef vs Beef

250 cal / 100g

Compare

Beef vs Beef burgundy

148 cal / 100g

Compare

Beef vs Stew

107 cal / 100g

Compare

Beef vs Beef and broccoli

160 cal / 100g

Compare

Beef vs Beef curry

113 cal / 100g

Quick highlights

High Protein

10.9g protein per 100g

Nutrition facts

Per 100g

Calories
143
Protein
10.9 g
Carbs
1.1 g
Fat
10.3 g
Fiber
0 g
Sugars
0 g
Sodium
126 mg

Where the calories come from

Protein10.9 g (31%)
Carbs1.1 g (3%)
Fat10.3 g (66%)

Calories by serving

  • 100 grams143 cal
  • 1 undetermined oz41 cal
  • 1 undetermined oz162 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central