USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Corn dogs, frozen, prepared | Barley flour or meal |
|---|---|---|
| Calories | 250 kcal | 345 kcal |
| Protein | 8.6 g | 10.5 g |
| Carbohydrates | 27 g | 74.5 g |
| Total Fat | 12 g | 1.6 g |
| Fiber | 1 g | 10.1 g |
| Sugars | 7.5 g | 0.8 g |
| Sodium | 668 mg | 4 mg |
| Potassium | 125 mg | 309 mg |
| Calcium | 72 mg | 32 mg |
| Iron | 1.9 mg | 2.7 mg |
Values shown per 100 g. Data from USDA FoodData Central.