USDA FoodData Central
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Comparison
| Nutrient | Potato salad with egg | Seeds, sesame meal, partially defatted |
|---|---|---|
| Calories | 157 kcal | 567 kcal |
| Protein | 2 g | 17 g |
| Carbohydrates | 16.2 g | 26 g |
| Total Fat | 9.4 g | 48 g |
| Fiber | 1.3 g | — |
| Sugars | 5 g | — |
| Sodium | 329 mg | 39 mg |
| Potassium | 242 mg | 406 mg |
| Calcium | 15 mg | 153 mg |
| Iron | 0.5 mg | 14.6 mg |
Values shown per 100 g. Data from USDA FoodData Central.