USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientSpices, anise seedTea, tundra, herb and laborador combination (Alaska Native)
    Calories337 kcal1 kcal
    Protein17.6 g0 g
    Carbohydrates50 g0.2 g
    Total Fat15.9 g0 g
    Fiber14.6 g
    Sugars
    Sodium16 mg132 mg
    Potassium1,441 mg9 mg
    Calcium646 mg2 mg
    Iron37 mg0.1 mg

    Values shown per 100 g. Data from USDA FoodData Central.