USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientSpices, curry powderBeverages, tea, herb, brewed, chamomile
    Calories325 kcal1 kcal
    Protein14.3 g0 g
    Carbohydrates55.8 g0.2 g
    Total Fat14 g0 g
    Fiber53.2 g0 g
    Sugars2.8 g0 g
    Sodium52 mg1 mg
    Potassium1,170 mg9 mg
    Calcium525 mg2 mg
    Iron19.1 mg0.1 mg

    Values shown per 100 g. Data from USDA FoodData Central.