Spices and Herbs · USDA verified
Calories in Spices
325 cal / 100g
14.3 g protein55.8 g carbs14 g fat53.2 g fiber
Easy-to-read nutrition for Spices. Values are per 100 grams from USDA FoodData Central.
Compare Spices with similar foods
Auto suggestions from USDA related foods — tap to compare side by side.
Quick highlights
High Protein
14.3g protein per 100g
High Fiber
53.2g fiber per 100g
Potassium Source
1170mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 325
- Protein
- 14.3 g
- Carbs
- 55.8 g
- Fat
- 14 g
- Fiber
- 53.2 g
- Sugars
- 2.8 g
- Sodium
- 52 mg
Where the calories come from
Protein14.3 g (14%)
Carbs55.8 g (55%)
Fat14 g (31%)
Calories by serving
- 100 grams325 cal
- 1 undetermined tsp7 cal
- 1 undetermined tbsp20 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central