Food Database/Spices and Herbs/Spices

Spices and Herbs · USDA verified

Calories in Spices

325 cal / 100g

14.3 g protein55.8 g carbs14 g fat53.2 g fiber

Easy-to-read nutrition for Spices. Values are per 100 grams from USDA FoodData Central.

Compare Spices with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Quick highlights

High Protein

14.3g protein per 100g

High Fiber

53.2g fiber per 100g

Potassium Source

1170mg potassium per 100g

Nutrition facts

Per 100g

Calories
325
Protein
14.3 g
Carbs
55.8 g
Fat
14 g
Fiber
53.2 g
Sugars
2.8 g
Sodium
52 mg

Where the calories come from

Protein14.3 g (14%)
Carbs55.8 g (55%)
Fat14 g (31%)

Calories by serving

  • 100 grams325 cal
  • 1 undetermined tsp7 cal
  • 1 undetermined tbsp20 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central