USDA FoodData Central
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Comparison
| Nutrient | Chicken, breast, meat and skin, raw | Alfredo sauce with poultry |
|---|---|---|
| Calories | — | 156 kcal |
| Protein | 21.4 g | 6.9 g |
| Carbohydrates | -0.4 g | 1.4 g |
| Total Fat | 4.8 g | 13.6 g |
| Fiber | — | 0 g |
| Sugars | — | 0.7 g |
| Sodium | 48.1 mg | 518 mg |
| Potassium | 333 mg | 87 mg |
| Calcium | 6.9 mg | 58 mg |
| Iron | 0.4 mg | 0.2 mg |
Values shown per 100 g. Data from USDA FoodData Central.