USDA FoodData Central
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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Long Island iced tea | Salad dressing, thousand island, commercial, regular |
|---|---|---|
| Calories | 107 kcal | 379 kcal |
| Protein | 0 g | 1.1 g |
| Carbohydrates | 8.7 g | 14.6 g |
| Total Fat | 0.2 g | 35.1 g |
| Fiber | 0 g | 0.8 g |
| Sugars | 8.4 g | 15.2 g |
| Sodium | 16 mg | 962 mg |
| Potassium | 7 mg | 107 mg |
| Calcium | 1 mg | 17 mg |
| Iron | 0 mg | 1.2 mg |
Values shown per 100 g. Data from USDA FoodData Central.