USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientWhiskey sourSour cream, light
    Calories123 kcal136 kcal
    Protein0.1 g3.5 g
    Carbohydrates16.1 g7.1 g
    Total Fat0.1 g10.6 g
    Fiber0 g0 g
    Sugars16.1 g0.2 g
    Sodium77 mg83 mg
    Potassium22 mg212 mg
    Calcium2 mg141 mg
    Iron0.1 mg0.1 mg

    Values shown per 100 g. Data from USDA FoodData Central.