USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientFruit juice drink (Capri Sun)Beverages, Orange juice drink
    Calories39 kcal54 kcal
    Protein0 g0.2 g
    Carbohydrates10 g13.4 g
    Total Fat0.1 g0 g
    Fiber0 g0.2 g
    Sugars9 g9.4 g
    Sodium2 mg2 mg
    Potassium11 mg42 mg
    Calcium5 mg2 mg
    Iron0 mg0.1 mg

    Values shown per 100 g. Data from USDA FoodData Central.