USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Apple juice beverage, 40-50% juice, light | Apple juice, 100% |
|---|---|---|
| Calories | 22 kcal | 48 kcal |
| Protein | 0 g | 0.1 g |
| Carbohydrates | 5.1 g | 11.3 g |
| Total Fat | 0.1 g | 0.3 g |
| Fiber | 0 g | 0.2 g |
| Sugars | 4.8 g | 10.1 g |
| Sodium | 13 mg | 5 mg |
| Potassium | 51 mg | 97 mg |
| Calcium | 3 mg | 7 mg |
| Iron | 0.2 mg | 0.1 mg |
Values shown per 100 g. Data from USDA FoodData Central.