USDA FoodData Central
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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Lemonade, fruit flavored drink | Beverages, Lemonade, powder |
|---|---|---|
| Calories | 25 kcal | 376 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.6 g | 97.6 g |
| Total Fat | 0.1 g | 1.1 g |
| Fiber | 0 g | 0.4 g |
| Sugars | 6.5 g | 94.7 g |
| Sodium | 12 mg | 51 mg |
| Potassium | 3 mg | 147 mg |
| Calcium | 4 mg | 20 mg |
| Iron | 0 mg | 0.2 mg |
Values shown per 100 g. Data from USDA FoodData Central.