USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Lemonade, fruit juice drink | Lemonade, frozen concentrate, pink |
|---|---|---|
| Calories | 46 kcal | 192 kcal |
| Protein | 0 g | 0.2 g |
| Carbohydrates | 12.1 g | 48.9 g |
| Total Fat | 0 g | 0.7 g |
| Fiber | 0 g | 0.3 g |
| Sugars | 11.7 g | 46.5 g |
| Sodium | 6 mg | 4 mg |
| Potassium | 10 mg | 76 mg |
| Calcium | 2 mg | 8 mg |
| Iron | 0 mg | 0.1 mg |
Values shown per 100 g. Data from USDA FoodData Central.