USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Fruit juice drink | Vegetable and fruit juice drink, with high vitamin C |
|---|---|---|
| Calories | 10 kcal | 29 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 2.5 g | 7.5 g |
| Total Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.5 g | 2.1 g |
| Sodium | 13 mg | 21 mg |
| Potassium | 0 mg | 19 mg |
| Calcium | 0 mg | 3 mg |
| Iron | 0 mg | 0 mg |
Values shown per 100 g. Data from USDA FoodData Central.