USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Fruit juice drink | Lemonade, fruit juice drink |
|---|---|---|
| Calories | 10 kcal | 46 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 2.5 g | 12.1 g |
| Total Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.5 g | 11.7 g |
| Sodium | 13 mg | 6 mg |
| Potassium | 0 mg | 10 mg |
| Calcium | 0 mg | 2 mg |
| Iron | 0 mg | 0 mg |
Values shown per 100 g. Data from USDA FoodData Central.