USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Frozen mocha coffee drink | SILK Mocha, soymilk |
|---|---|---|
| Calories | 66 kcal | 58 kcal |
| Protein | 1.5 g | 2.1 g |
| Carbohydrates | 13.1 g | 9.1 g |
| Total Fat | 0.9 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 12.2 g | 7.4 g |
| Sodium | 34 mg | 41 mg |
| Potassium | 99 mg | 123 mg |
| Calcium | 57 mg | 123 mg |
| Iron | 0 mg | 0.4 mg |
Values shown per 100 g. Data from USDA FoodData Central.