USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Coffee, Cuban | Coffee cake, yeast type |
|---|---|---|
| Calories | 34 kcal | 372 kcal |
| Protein | 0.1 g | 6.2 g |
| Carbohydrates | 7.8 g | 50.9 g |
| Total Fat | 0.2 g | 16.4 g |
| Fiber | 0 g | 2.4 g |
| Sugars | 6.3 g | 31.7 g |
| Sodium | 13 mg | 304 mg |
| Potassium | 108 mg | 111 mg |
| Calcium | 2 mg | 72 mg |
| Iron | 0.1 mg | 1.6 mg |
Values shown per 100 g. Data from USDA FoodData Central.