USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Thousand Island dressing | Caesar dressing |
|---|---|---|
| Calories | 379 kcal | 542 kcal |
| Protein | 1.1 g | 2.2 g |
| Carbohydrates | 14.6 g | 3.3 g |
| Total Fat | 35.1 g | 57.8 g |
| Fiber | 0.8 g | 0.5 g |
| Sugars | 15.2 g | 2.8 g |
| Sodium | 962 mg | 1,210 mg |
| Potassium | 107 mg | 29 mg |
| Calcium | 17 mg | 48 mg |
| Iron | 1.2 mg | 1.1 mg |
Values shown per 100 g. Data from USDA FoodData Central.