USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Caesar dressing | Russian dressing |
|---|---|---|
| Calories | 542 kcal | 355 kcal |
| Protein | 2.2 g | 0.7 g |
| Carbohydrates | 3.3 g | 31.9 g |
| Total Fat | 57.8 g | 26.2 g |
| Fiber | 0.5 g | 0.7 g |
| Sugars | 2.8 g | 17.7 g |
| Sodium | 1,210 mg | 1,130 mg |
| Potassium | 29 mg | 173 mg |
| Calcium | 48 mg | 13 mg |
| Iron | 1.1 mg | 0.6 mg |
Values shown per 100 g. Data from USDA FoodData Central.