USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

Search and select Food A

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    Comparison

    NutrientTable fat, NFSSalt, table
    Calories677 kcal0 kcal
    Protein0.6 g0 g
    Carbohydrates0.4 g0 g
    Total Fat75.3 g0 g
    Fiber0 g0 g
    Sugars0.4 g0 g
    Sodium592 mg38,758 mg
    Potassium25 mg8 mg
    Calcium19 mg24 mg
    Iron0 mg0.3 mg

    Values shown per 100 g. Data from USDA FoodData Central.