USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientBaby Toddler carrots, Stage 1Baby Toddler chicken
    Calories26 kcal130 kcal
    Protein0.8 g13.7 g
    Carbohydrates6 g0.1 g
    Total Fat0.1 g7.9 g
    Fiber1.7 g0 g
    Sugars3.6 g0 g
    Sodium69 mg49 mg
    Potassium196 mg141 mg
    Calcium22 mg64 mg
    Iron0.4 mg1.4 mg

    Values shown per 100 g. Data from USDA FoodData Central.