USDA FoodData Central
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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Hot pepper sauce | Peppers, hot pickled, canned |
|---|---|---|
| Calories | 12 kcal | 22 kcal |
| Protein | 1.3 g | 0.8 g |
| Carbohydrates | 0.8 g | 4.6 g |
| Total Fat | 0.8 g | 0.4 g |
| Fiber | 0.6 g | 2.6 g |
| Sugars | 0.1 g | 1.6 g |
| Sodium | 633 mg | 1,430 mg |
| Potassium | 128 mg | 113 mg |
| Calcium | 12 mg | 61 mg |
| Iron | 1.2 mg | 0.3 mg |
Values shown per 100 g. Data from USDA FoodData Central.