USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientColeslawPOPEYES, Coleslaw
    Calories117 kcal161 kcal
    Protein0.9 g1 g
    Carbohydrates10.4 g14.1 g
    Total Fat8 g11.2 g
    Fiber1.9 g1.7 g
    Sugars7.4 g10.8 g
    Sodium280 mg218 mg
    Potassium172 mg118 mg
    Calcium33 mg31 mg
    Iron0.1 mg0.2 mg

    Values shown per 100 g. Data from USDA FoodData Central.