USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Coleslaw | APPLEBEE'S, coleslaw |
|---|---|---|
| Calories | 117 kcal | 120 kcal |
| Protein | 0.9 g | 0.8 g |
| Carbohydrates | 10.4 g | 13.2 g |
| Total Fat | 8 g | 7.1 g |
| Fiber | 1.9 g | 2.8 g |
| Sugars | 7.4 g | 9.3 g |
| Sodium | 280 mg | 178 mg |
| Potassium | 172 mg | 156 mg |
| Calcium | 33 mg | 36 mg |
| Iron | 0.1 mg | 0.3 mg |
Values shown per 100 g. Data from USDA FoodData Central.