USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Sweet potato chips | Babyfood, juice, apple-sweet potato |
|---|---|---|
| Calories | 529 kcal | 47 kcal |
| Protein | 2.9 g | 0.3 g |
| Carbohydrates | 56.5 g | 11.4 g |
| Total Fat | 32.2 g | 0.1 g |
| Fiber | 8.8 g | 0.5 g |
| Sugars | 8.8 g | 9.6 g |
| Sodium | 227 mg | 5 mg |
| Potassium | 920 mg | 137 mg |
| Calcium | 59 mg | 15 mg |
| Iron | 2.1 mg | 0.3 mg |
Values shown per 100 g. Data from USDA FoodData Central.