USDA FoodData Central
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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Potato chips, other flavored | Potato patty |
|---|---|---|
| Calories | 487 kcal | 171 kcal |
| Protein | 6.5 g | 3.9 g |
| Carbohydrates | 55.9 g | 13.5 g |
| Total Fat | 31.1 g | 11.3 g |
| Fiber | 3.8 g | 1.5 g |
| Sugars | 5.5 g | 1.5 g |
| Sodium | 545 mg | 219 mg |
| Potassium | 1,190 mg | 219 mg |
| Calcium | 32 mg | 33 mg |
| Iron | 1.4 mg | 0.8 mg |
Values shown per 100 g. Data from USDA FoodData Central.