USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientBaby Toddler juice, fruit and vegetableBaby Toddler bar
    Calories47 kcal344 kcal
    Protein0.3 g5.4 g
    Carbohydrates11.4 g68.6 g
    Total Fat0.1 g5.3 g
    Fiber0.5 g1.7 g
    Sugars9.6 g42 g
    Sodium5 mg157 mg
    Potassium137 mg180 mg
    Calcium15 mg1,050 mg
    Iron0.3 mg13.2 mg

    Values shown per 100 g. Data from USDA FoodData Central.