USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientBaby Toddler apples, Stage 1Baby Toddler biscuit
    Calories41 kcal395 kcal
    Protein0.2 g11.4 g
    Carbohydrates10.8 g80.5 g
    Total Fat0.2 g3 g
    Fiber1.7 g1.5 g
    Sugars9.9 g15.6 g
    Sodium0 mg300 mg
    Potassium71 mg458 mg
    Calcium4 mg320 mg
    Iron0.2 mg4.7 mg

    Values shown per 100 g. Data from USDA FoodData Central.