USDA FoodData Central
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Comparison
| Nutrient | Apple cider | Croissants, apple |
|---|---|---|
| Calories | 46 kcal | 254 kcal |
| Protein | 0.1 g | 7.4 g |
| Carbohydrates | 11.3 g | 37.1 g |
| Total Fat | 0.1 g | 8.7 g |
| Fiber | 0.2 g | 2.5 g |
| Sugars | 9.6 g | — |
| Sodium | 4 mg | 274 mg |
| Potassium | 101 mg | 90 mg |
| Calcium | 8 mg | 30 mg |
| Iron | 0.1 mg | 1.1 mg |
Values shown per 100 g. Data from USDA FoodData Central.