USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Fruit juice blend, 100% juice | Fruit juice, acai blend |
|---|---|---|
| Calories | 50 kcal | 62 kcal |
| Protein | 0.2 g | 0.8 g |
| Carbohydrates | 12.5 g | 12.8 g |
| Total Fat | 0.1 g | 0.8 g |
| Fiber | 0.2 g | 1.2 g |
| Sugars | 10.9 g | 11.1 g |
| Sodium | 7 mg | 13 mg |
| Potassium | 96 mg | 130 mg |
| Calcium | 11 mg | 19 mg |
| Iron | 0.1 mg | 0.2 mg |
Values shown per 100 g. Data from USDA FoodData Central.