USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

Search and select Food A

    Back to search

    Comparison

    NutrientFruit juice, NFSPassion-fruit juice, purple, raw
    Calories51 kcal51 kcal
    Protein0.3 g0.4 g
    Carbohydrates12.1 g13.6 g
    Total Fat0.3 g0.1 g
    Fiber0.2 g0.2 g
    Sugars10.4 g13.4 g
    Sodium5 mg6 mg
    Potassium104 mg278 mg
    Calcium21 mg4 mg
    Iron0.1 mg0.2 mg

    Values shown per 100 g. Data from USDA FoodData Central.