USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientBanana chipsBananas, overripe, raw
    Calories519 kcal85 kcal
    Protein2.3 g0.7 g
    Carbohydrates58.4 g20.1 g
    Total Fat33.6 g0.2 g
    Fiber7.7 g1.7 g
    Sugars35.3 g
    Sodium6 mg
    Potassium536 mg
    Calcium18 mg
    Iron1.3 mg

    Values shown per 100 g. Data from USDA FoodData Central.