USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

Search and select Food A

    Back to search

    Comparison

    NutrientLemon pie fillingPie shell
    Calories354 kcal508 kcal
    Protein4.7 g6.5 g
    Carbohydrates68.9 g56.2 g
    Total Fat6.9 g28.6 g
    Fiber0.4 g3.3 g
    Sugars62.2 g4.2 g
    Sodium73 mg467 mg
    Potassium75 mg114 mg
    Calcium21 mg21 mg
    Iron1 mg2.8 mg

    Values shown per 100 g. Data from USDA FoodData Central.