USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientMacaroni or pasta salad with shrimpCrustaceans, shrimp, cooked
    Calories203 kcal99 kcal
    Protein6.9 g24 g
    Carbohydrates20.9 g0.2 g
    Total Fat10 g0.3 g
    Fiber1.2 g
    Sugars1.6 g
    Sodium304 mg111 mg
    Potassium54 mg259 mg
    Calcium29 mg70 mg
    Iron1.2 mg0.5 mg

    Values shown per 100 g. Data from USDA FoodData Central.