USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Macaroni or noodles with cheese and frankfurters or hot dogs | Hot dog, vegetarian |
|---|---|---|
| Calories | 209 kcal | 233 kcal |
| Protein | 6.2 g | 19.6 g |
| Carbohydrates | 18.7 g | 7.7 g |
| Total Fat | 12.2 g | 13.7 g |
| Fiber | 0.8 g | 3.9 g |
| Sugars | 3.1 g | 0 g |
| Sodium | 299 mg | 471 mg |
| Potassium | 106 mg | 98 mg |
| Calcium | 50 mg | 33 mg |
| Iron | 0.8 mg | 1.4 mg |
Values shown per 100 g. Data from USDA FoodData Central.