USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientChicken cornbreadFat, chicken
    Calories167 kcal900 kcal
    Protein13.8 g0 g
    Carbohydrates9.4 g0 g
    Total Fat8.2 g99.8 g
    Fiber0.4 g0 g
    Sugars0.2 g0 g
    Sodium458 mg0 mg
    Potassium152 mg0 mg
    Calcium17 mg0 mg
    Iron1 mg0 mg

    Values shown per 100 g. Data from USDA FoodData Central.