USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientBiscuit with gravyTurkey and gravy, frozen
    Calories224 kcal67 kcal
    Protein6.2 g5.9 g
    Carbohydrates17 g4.6 g
    Total Fat14.7 g2.6 g
    Fiber0.8 g0 g
    Sugars3.9 g
    Sodium451 mg554 mg
    Potassium152 mg61 mg
    Calcium80 mg14 mg
    Iron1 mg0.9 mg

    Values shown per 100 g. Data from USDA FoodData Central.