USDA FoodData Central
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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Pizza rolls | PIZZA HUT 14" Cheese Pizza, Pan Crust |
|---|---|---|
| Calories | 345 kcal | 276 kcal |
| Protein | 9.2 g | 10.9 g |
| Carbohydrates | 53.4 g | 32.9 g |
| Total Fat | 10.5 g | 11.3 g |
| Fiber | 1.3 g | 2.1 g |
| Sugars | 3.9 g | 2.5 g |
| Sodium | 631 mg | 580 mg |
| Potassium | 317 mg | 170 mg |
| Calcium | 132 mg | 192 mg |
| Iron | 1.9 mg | 2.5 mg |
Values shown per 100 g. Data from USDA FoodData Central.